Dressed in the Springbok green and gold, this CrossFit crew was ready for success in the kitchen. 

Sally and William Melck hosted a friends and family food course in their beautiful home in Langebaan. Joined by their crossfit crew, they took on making a 2- course Indian meal from scratch. 

Vibrant and energetic are mild words for this 16-member, fun- loving crew. Showing that they do not tire easily, and can push through the toughest onion, they created finger-licking dishes throughout the afternoon. 

This team pulled off this 2 course meal with a festive vibe. Pairing crackly potato samoosas with a variety of white wines, and even beers. Each of the 4 pots of Curry, were as hot as the guests wanted to make eachh one. So we ranged from medium, medium hot, and hot!

 One of the spoils of the day was a vegan lentil curry with coconut cream, which was made using our  North Indian Curry premix. Can you say yummmmmy?